LGR Holistic Wellness

Just as aromatherapy blends oils to create balance and beauty, integrating technology into holistic living requires intention and proportion. Too much stimulation, and you lose stillness. Too little structure, and you lose momentum.

Occupational wellness is not only about how we make a living — it’s about how we bring life into what we do. It’s the alignment of purpose, skill, and energy; the sweet space where contribution feels like nourishment rather than depletion.

This article is part 10 of our ongoing series, AI & the Natural Self, from LGR Holistic Wellness. In this collection, we explore how artificial intelligence can harmonize with natural living across the seven dimensions of wellness — physical, emotional, intellectual, spiritual, social, environmental, and occupational. Like aromatherapy, technology should…