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Continue reading →: How To Sharpen Your Cognitive AbilitiesDo you know that it’s possible to memorize the sequence of an entire deck of cards in just 12.74 seconds? Shijir-Erdene Bat-Enkh of Mongolia can, and holds the record for the most cards memorized in the shortest period of time. Other people hold records of other ‘memory’ achievements. How can…
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Continue reading →: Discover the Surprising Benefits of BonesetCommonly known as boneset or thoroughwort, Eupatorium perfoliatum is a perennial herb and is a very popular herbal remedy. It was termed boneset due to its efficiency in treating a prevalent strain of influenza, known as ‘Break-Bone Fever’. The North American Indians used boneset as a medicinal remedy for breaking…
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Continue reading →: Say Goodbye to Age Spots Naturally: Effective Remedies for Clearer SkinAs we age, brown spots can appear on the skin. These are called age spots or liver spots. They look like flat brownish-colored skin discolorations, which can appear on the face and other areas of the body. Although these age spots only become visibly apparent as we get older –…
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Continue reading →: The Physical and Mental Health Benefits of Embracing Intuitive EatingIntuitive eating is a non-diet approach to eating and it comes with many health benefits. Rather than losing weight and being strict with what food you eat or don’t eat, this practice encourages you to listen to your body’s internal cues, which leads to a better relationship with food and…
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Continue reading →: What Are Some Alternative Therapies For Chronic Pain?Looking for alternatives to manage chronic pain? Explore acupuncture, chiropractic care, massage therapy, and physical therapy in this informative article.
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