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LGR Holistic Wellness

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    • Body & Vitality

      Natural Remedies for Sunburn Relief

      Natural Remedies for Sunburn Relief

      The radiation that emanates from the sun, whilst giving you that much sought after tan, can also cause sunburn and damage the living tissue of your skin. Overexposure to the sun’s UV – ultraviolet – radiation can make you look like a freshly caught lobster. We all know that too…

      Continue reading →: Natural Remedies for Sunburn Relief
    • Holistic Nutrition

      The Truth About Sugar and Weight Gain

      The Truth About Sugar and Weight Gain

      Have you ever hopped on the bathroom scales and been surprised to see that you have gained weight, even though you have been buying and eating ‘low-fat’ foods? So what foods have made you gain weight? If you feel you haven’t eaten lots of fat or fatty foods, you are…

      Continue reading →: The Truth About Sugar and Weight Gain
    • Sacred Spaces

      Know the Cancer-Causing Toxins In Your Home

      Know the Cancer-Causing Toxins In Your Home

      Being in your own home should feel safe, but there can be dangers to your health that you may not even be aware of. A wide variety of consumer products and materials, both solid and liquid, are classified as cancer-causing because of their chemical ingredients emitted as gases called volatile…

      Continue reading →: Know the Cancer-Causing Toxins In Your Home
    • Body & Vitality

      Can Drinking Apple Cider Vinegar Daily Be Good for You?

      Can Drinking Apple Cider Vinegar Daily Be Good for You?

      Drinking apple cider vinegar with water is a healthy habit that most people can incorporate into your daily routine. However, you should not take more than two tablespoons of apple cider vinegar every day, and always remember to dilute it with water. Diluting it will make it less acidic for…

      Continue reading →: Can Drinking Apple Cider Vinegar Daily Be Good for You?
    • Body & Vitality

      Alternative Treatments for Restless Leg Syndrome

      Alternative Treatments for Restless Leg Syndrome

      As you can probably tell by the name of this condition, it is typified by relentless movement of the legs. This can happen while awake or asleep, whether you are lying down, standing or sitting. Your doctor will diagnose you with RLS after talking to you about your symptoms. If…

      Continue reading →: Alternative Treatments for Restless Leg Syndrome
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    Information shared on this site reflects holistic wellness principles, not medical advice.


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      Magnesium, Sleep & the Nervous System: Why Rest Is Foundational Wellness

    LGR Holistic Wellness

    • The Seven Dimensions of Holistic Living
      • Body & Vitality
      • Connection & Community
      • Purpose & Work
      • Mind & Growth
      • Soul & Spirit
      • Emotional Balance
      • Sacred Spaces
    • AI & the Natural Self
    • Conscious Digital Living
    • Holistic Nutrition
    • BOOKSTORE
    • About Us
    • Privacy Policy
    • Disclaimers
    • Contact

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